Using exercises to practice gratitude can help you:
Sometimes, you may be too busy, distracted, or overwhelmed by the challenges and demands of your daily life.
You may forget to notice or appreciate the good things that happen to you or the people who support you.
Or you could focus on what is undone on your to do list or what is not ideal about your life.
The Happy Mindset app provides you with a personalized Happy Mindset Moment calendar that embeds directly into your Google or Outlook Calendar.
Through the simple exercises in each Happy Mindset Moment calendar event, you’ll practice gratitude by focusing on a different aspect of your life.
With Happy Mindset app, you can practice gratitude every day within an app you already use - your calendar.
Create your account and add your personalized Happy Mindset Moment calendar to your Google or Outlook calendar.
Shift your attention from getting things done to your well-being through the gratitude exercises in every Happy Mindset Moment.
Enjoy more moments where you celebrate yourself, your accomplishments, and your life.
Enjoy the benefits of practicing gratitude by saving time to be thankful on your calendar.