Get gratitude exercises automatically added to your calendar.

Try Happy Mindset App - the app that helps you save time to practice gratitude!

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Gratitude Exercises:

activities that help you cultivate and express the feeling of being thankful for who you are, what you have accomplished and what you have in your life.

There are many benefits to regularly practicing gratitude

Using exercises to practice gratitude can help you:

Boost your mood and happiness

Improve your health

Enjoy better and stronger relationships

If you would like to learn more about these three benefits of practicing gratitude, click here.

Without support, integrating gratitude in your day can be hard.

Sometimes, you may be too busy, distracted, or overwhelmed by the challenges and demands of your daily life.

You may forget to notice or appreciate the good things that happen to you or the people who support you.

Or you could focus on what is undone on your to do list or what is not ideal about your life.

Happy Mindset app makes it easy to practice gratitude regularly.

The Happy Mindset app provides you with a personalized Happy Mindset Moment calendar that embeds directly into your Google or Outlook Calendar.

Through the simple exercises in each Happy Mindset Moment calendar event, you’ll practice gratitude by focusing on a different aspect of your life.

With Happy Mindset app, you can practice gratitude every day within an app you already use - your calendar.

Your Path to More Gratitude

Step 1:

Access your calendar

Create your account and add your personalized Happy Mindset Moment calendar to your Google or Outlook calendar.

Step 2:

Complete the exercises

Shift your attention from getting things done to your well-being through the gratitude exercises in every Happy Mindset Moment.

Step 3:

Appreciate your life more

Enjoy more moments where you celebrate yourself, your accomplishments, and your life.

Use Happy Mindset App to easily integrate gratitude exercises in your day.

Enjoy the benefits of practicing gratitude by saving time to be thankful on your calendar.